Top 3 Low Carb & Low Sugar Plant-based Ice Creams

Ice creams are something that everybody deserve to enjoy. However, because of health restrictions, diet concerns and the like, some are hindered to binge on this sweet delight.

According to 𝗟𝗮𝘂𝗿𝗲𝗻 𝗦𝗹𝗮𝘆𝘁𝗼𝗻 (RD, podcast host and founder of Manhattan based dietetics firm 𝗙𝗼𝗼𝗱𝘁𝗿𝗮𝗶𝗻𝗲𝗿𝘀), the 𝗯𝗲𝘀𝘁 𝗹𝗼𝘄-𝘀𝘂𝗴𝗮𝗿 𝗶𝗰𝗲 𝗰𝗿𝗲𝗮𝗺𝘀 or frozen treats are those that contain around 𝟭𝟬 𝗴𝗿𝗮𝗺𝘀 𝗽𝗲𝗿 𝘀𝗲𝗿𝘃𝗶𝗻𝗴 (usually in a 𝟭/𝟮 cup or about 75g of ice cream).

On the other hand, 𝗞𝗲𝗹𝗹𝘆 𝗝𝗼𝗻𝗲𝘀 (RD) says that anything 𝟭𝟱 𝗴𝗿𝗮𝗺𝘀 or under could be considered 𝗹𝗼𝘄 𝗶𝗻 𝗰𝗮𝗿𝗯𝘀 depending on the person and their personal needs.

Not all plant-based ice creams are created equal & standard ice creams have way more sugar-content that can spike up insulin levels, as well as carb content that are usually around 14-30g per half-cup serving.

That´s why, here are the 𝗧𝗼𝗽 𝗧𝗵𝗿𝗲𝗲 𝗙𝗹𝗮𝘃𝗼𝗿𝘀 𝗳𝗿𝗼𝗺 𝗜𝗰𝗲 𝗖𝗿𝗲𝗮𝗺 𝗖𝗶𝘁𝘆'𝘀 that you can enjoy whether you are watching your sugar levels or following a low carb diet.

#3 Avocadolandia

Who doesn't love avocados? If you're looking for something fruity, this one is the perfect choice. Made with the real fruit with no artificial flavoring and sweetener, it's like eating avocados straight off the tree.

#2 Lavender Lane with Cashew

Lavender Lane is unquestionably a scene-stealer. Who would have imagined that flowers could also be turned into delectable ice creams? With its relaxing effects, self-care has never been this tasty.

#1 Olive Moonlight

Expect the unexpected when it comes to Ice Cream City's Olive Moonlight. This ice cream may have the simplest look but got a ton of flavor to offer. The grassy taste and the resembling vanilla flavor combined to our specially crafted plant-based cream is something you didn't know your tastebuds need. It's also a perfect pair for your morning coffee.

Indulge in goodness with these guilt-free frozen desserts! Check out at https://icecreamcitys.com/collections/low-carb-less-sugar-options.